Natural Beauty With Yogurt

source image : livingflashily

Known yogurt is drinks that contain lots of calcium and iron, a good agent to prevent bone loss. Not only that, the fermented drink is very beneficial for beauty. Almost all beauty salons offering beauty treatments using ingredients yogurt. This sweet and sour taste, very rich in benefits.
The following benefits of yogurt for beauty:

1. Mengangakat acne scars
   One cup of yogurt can remove acne scars, because the content of zinc in it. Select the type of yogurt that does not contain a lot of fat and sugar, which is now available in a wide selection of delicious flavors.
2. Used as a face mask
   Plain yogurt is often used as a face mask. Plain yogurt is able to clean the skin as well. Make sure the skin free of makeup before applying yogurt to the face. Do this by mixing yoghurt with a tablespoon of honey and olive oil. Apply on face and neck. Let stand for a few minutes, and rinse with warm water.
3. For coarse hair and branched
   If your hair is coarse and branched, mix the yogurt with the eggs, then apply evenly on hair and massage a few that seep into the scalp. Let stand for 15 minutes while wrapped in a towel that has been moistened with warm water. After that, rinse with cold water and wash as usual.
4. Beneficial to relax the the scalp
   Yogurt can also be used to soothe itchy scalp. In addition, when applied to the scalp, yogurt also works to overcome your dandruff. Then, wrap head with a towel for 15 minutes, then rinse hair thoroughly.
5. Used as a scrub
   Scrub yogurt is very beneficial to remove the dead skin on the body. Combine yogurt in bath water lukewarm you. Besides can make the skin more supple, your skin is more radiant.
   So that you do the right steps, you should choose plain yogurt or no sense. Use low or no fat. Find that do not contain dyes, preservatives, flavor enhancer or other additives. Not a yogurt that has been frozen.