4 Easy Steps to Protect Skin from the Sun

image source : examiner

The morning sun has myriad benefits for the skin. But the day, it can cause damage. Black spots, wrinkles, premature aging, skin cancer until a skin disorder caused by ultraviolet light sting. This light effect is not immediate. So before you regret it, you should protect your skin with a few easy steps.

1. Set Schedule
   Should try not much exposure to sunlight outdoors. Between the hours of 10-16 rays impact for the skin. Cloudy weather does not mean freedom to UV light. Use cover as much as possible to avoid the unfavorable effects.
2. Umbrella
   Use umbrella with UV protection if the sun is shining. Protect your skin and other body parts as much as possible. Choose an attractive and lightweight umbrella that does not make you lazy to carry it.
3. Clothing and Accessories
   Choose clothes that can cover the body from sunlight. Wear long-sleeved clothing to protect the body from the scorching sting. Do not wear skirts or shorts when going to move out during the day or riding a motorcycle at the time of the heat.
   Besides making you look more attractive, the use of accessories can also help protect the body from UV rays sting. Wide-brimmed hat, sunglasses, a scarf can add protection to the face, eyes, neck, and surrounding areas.
   Besides sunglasses to protect the eyes also effectively prevent premature wrinkles in the eye because too often shrink when glare and heat. Use socks if you use open shoes when walking in the sweltering heat.
4. Treatment
   One of the effective protection of skin is sunscreen or sunblock cream. Make sure you buy at least the cream has an SPF of at least 15. Use on the face and body. Keep in mind, most sunscreens for the face is not the same as the body. Each area has a variety of needs and sensitivities.
   Prevention is always better than cure. Nothing wrong with investing more to protect the skin from UV rays rather than having to repair damage in the future.